bienvenidos❤️||welcome❤️
Hello to all my beautiful bees, I hope you are doing great. I know that my content is of art and it will be because I have things to publish but I feel that this topic is important to have medical knowledge.
Hola a todas mis lindas abejas espero que esten de maravilla. Se que mi contenido es de arte y lo sera porque tengo cosas por publicar pero siento que este tema es importante tener conocimiento medico.
https://www.picassocentromedico.com/blog/2020/05/05/depresion-causas-sintomas-y-tratamiento/
Depression is like a disorder because we have a lack of serotonin in our brain, it is not something pathological and it is not inherited.
la depresion es como un transorno ya que tenemos una falta de serotonina en nuestro cerebro, no es algo patologico y no se hereda.
https://atlaspsicologostrescantos.com/como-detectar-la-depresion/
Depression is difficult to have because any little thing can affect you and give you a panic attack (you literally feel a heart attack), so it is not nice and there are more consequences such as lack of sleep, dark circles under the eyes, eyelashes, zero self-esteem that induces us not to take a bath or clean our teeth. I say this because I have depression and I was born with it.
La depresion es dificil tenerla debido a que cualquier cosa minima puede afectarte y darte ataque de panico ( sientes literal un ataque cardiaco ), osea no es nada lindo y existen mas consecuencias como la falta de sueño, ojeras, espiñillas, cero amor propio que induce a no darnos baño ni a limpiar nuestros dientes. Lo digo porque yo tengo depresion y naci con ella.
https://somosestupendas.com/sintomas-de-depresion/
Having a long period of sadness is not the same as depression because you are something pathological that is born with it and sadness can be caused by a situation that you go through.
tener un lapso largo de tristesa no es lo mismo a la deprecion porque uno es allgo patalogico que nace con eso y a tristeza se puede dar por una situacion que pases
If you are a person who considers that you have depression you can go to a psychologist if you really have it they will send you to have appointments with a psychiatrist where they will measure the level you are at and they will give you medication against it and maybe for anxiety.
Si eres una persona que considera que tiene deprecion puedes ir a una psicólogo si de verdad tienes te mandara a tener citas con un psiquiatra donde miden el nivel en el que encuentres y te daran medicamentos contra eso y tal vez para la ansiedad.
let's not normalise these two different situations because each can lead to tragedy. There are people who, with willpower and together with a professional, look for healthy ways to distract the mind, which is the most effective, be it reading books, exercise, cooking and in my case, drawing.
no normalicemos estas dos situaciones diferentes porque cada una puede llevar a una tragedia. Estan personas que con fuerza de voluntad y junto a un profesional buscan maneras sanas para distraer la mente que es la mas efectiva ya sea leyendo varios libro, ejercio, cocinar y en mi caso dibujar.
https://tamaragarciacoach.com/depresion-que-es-como-puedo-identificar-sus-sintomas/
Now why am I telling you this? because I have been struggling with depression for about 3 weeks and it is getting stronger and stronger because I have nothing to do at the end of the semester and I am vulnerable but as a tool I know that I have to be productive. I've been trying to post this pot for 4 days now and I hope I can keep my mind at 100% by giving classes, making posts, exercising and more. Now if my readers I leave you this post explaining a little bit the mental health situation of several people, I wish you the best and never stop being productive, now I send you a kiss from Venezuela.
Ahora ¿ porque cuento esto ? porque llevo como 3 semanas luchando con la depresion que subio y esta mas fuerte debido, a que como termine el semestre no tengo nada que hacer y ahi estoy vulnerable pero como se herramienta se que me tengo que poner productiva. Este pot llevo intentando publicarlo desde hace 4 dias y espero poder mantener mi mente al 100% dando clases, haciendo post, ejercicio y mas. Ahora si mis lectores les dejo este post explicando un poco la situacion de salud mental de varias personas, les deseo lo mejor y que nunca paren de er productivos ahora si les mando un beso desde Venezuela
❤️redes sociales - social networks❤️
Facebook: Andrea Pinzón
Instagram: @andeapinchon
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Instagram: @andeapinchon
Twitter: @LaKeNoSePeina
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