Yoga at home is TOUGH (zoom notwithstanding) and yeah, 30 mins is a GREAT start. 20 mins would have been awesome. I think hitting a personal routine that works for you is a big part of a regular home yoga practice.
We CURATE #yoga in @naturalmedicine @hive-120078 and have a MOVE IT challenge on - entries close Sunday. https://peakd.com/hive-120078/@naturalmedicine/the-movement-challenge-win-hive-enter-by-sunday-21st Always welcome to drop thoughtful yoga posts in the Community. 😊
If you enter the Challenge and need me to burn Lotus coin for you, just tag me in your post - happy to do and am DROWNING in Lotus coin. 😆