My wife an I bought a total gym a while ago. I use it more consistently than my wife, but I have definitely seen results after prolonged use. I like the fact that like resistance training it uses your own weight as the basis for the system and not weights or things like that. We also have some resistance tubing that we bought, but I was never able to find the right circuit of exercises to enjoy doing that. Sadly I messed up my rotator cuff playing disc golf this summer and I haven't been able to use the total gym like I was.
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