😊🤜 yea, I for sure understand that.. I was diagnosed with manic-depression at 16 and have been taking lithium since then.. still, life has its ups and downs. One thing I do when I am depressed and not even my favorite things seem good to me.. is to force myself to watch my favorite movies, or go to the gym.. and then it eventually pulls me back into enjoying those again. yay!:)
Those are some great coping techniques! Thank you so much for sharing, glad you are doing well❤️
😊🤜🌈