ITA 🇮🇹
Fine settimana caldissimo proprio da estate☀️
Siamo andati a raccogliere le fragole, ciliegie e mirtilli in un campo a Treviglio.
Appena arrivati ci hanno spiegato a grandi linee la storia della loro attività e come venivano trattati i prodotti, dopodiché ci hanno provvisto di cestini per ogni tipo di frutto.
Abbiamo iniziato con raccogliere le
Fragole 🍓
La cosa che mi è piaciuta piu di tutte è stato che eri tu il solo a poter scegliere il singolo frutto e ne potevi prendere a tuo piacimento
Ecco qua la nostra raccolta ⬇️
Dopo il campo di fragole siamo passati ai miei amati
Mirtilli
un vero e proprio SUPERFOOD, ricco di vitamine e minerali
Lo uso principalmente nei miei smoothie, nello yogurt o anche sulle torte proteiche 😋😋
E per ultime le
Ciliegie🍒
È stata molto bella come esperienza, raccogliere a mano i propri frutti tutti, poterli scegliere e cosa piu importante è stata che tutti questi prodotti erano completamente biologici senza schifezze al loro interno, infatti dal sapore si sentiva proprio.
A tal proposito ho iniziato infatti a comprare meno prodotti processati/ in scatola, prediligendo quelli naturali con ingredienti essenziali; sto cercando di eliminare anche i prodotti con il glutine per vedere se aumento la digeribilità dei cibi, perché le poche volte che mangio la pizza, o quotidianamente riso o pasta a volte faccio fatica a digerire e mi rimane la pancia gonfia, in aiuto a questo ho provato a comprare gli enzimi digestivi e devo dire che aiutano molto.
Magari farò un posto più approfondito sulla mia integrazione attuale se vi interessa.
ENG 🇬🇧 🇺🇸
This was a very hot weekend ☀️
We went to pick the strawberries, cherries and blueberries in a field in Treviglio.
When we arrived they explained us the history of their business, how the products were treated and they provided us with baskets for each type of fruit.
We started with
Strawberries🍓
The thing that I liked most was that you could choose the single fruit and you could take it as many as you wanted.
Here is our collection ⬇️
After the strawberry we passed to my love ones
Blueberries
a real SUPERFOOD rich in vitamins and minerals
I use it mainly in my smoothies, in yogurt or even on protein cakes 😋😋
And lastly the
Cherries 🍒
It was a very beautiful experience, picking all fruits by hand, being able to choose them and most importantly it was that all these products were completely organic without crap inside in fact I felt it from the flavor.
I began to buy fewer processed products, preferring natural ones with essential ingredients;
I'm also trying to eliminate products with gluten to see if I increase the digestibility of food, because the few times I eat pizza, or rice or pasta daily I sometimes find difficult to digest them and my stomach remains swollen, to help this I tried to buy digestive enzymes and I must say that they help a lot.
Maybe I'll do a post on my supplement if you are interested.
!discovery 35
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