Nice write up @hollowins :) made me think of a personal mantra- What I feel is not who I am! It is so important to have techniques to settle your mind, thank you for sharing!
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Nice write up @hollowins :) made me think of a personal mantra- What I feel is not who I am! It is so important to have techniques to settle your mind, thank you for sharing!
HI @grindan ,
You're always welcome 😀