I think it's necessary we pay attention to our rest despite our busy schedule. Sometimes, we don't know how much we needed it until it poses some challenges... And planning? Oh yeah, it's expedient that we do too. It will save us some time and Protect us from undue stress 🤗
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You're right, i have to work in that.
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I'm glad to know that you're ready to work on that. All the best at it