¿Conoces las arepas de arroz? - Do you know the rice arepas? 🍚

[luisa04]

¡Hola! amigos de Hive.
Hello! Hive's friends.

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Hoy quiero compartir con ustedes, unas ricas arepas venezolanas a base de arroz con harina de maíz precocida. Se ha vuelto común hacer arepas de diversas maneras (auyama, plátano, ocumo, entre otros). Ya que, como buenos venezolanos nos gusta experimentar en la cocina, espero que disfruten esta receta.

Today I want to share with you, some rich Venezuelan arepas made of rice with precooked cornmeal. It has become common to make arepas in different ways (auyama, banana, ocumo, among others). Since, as good Venezuelans, we like to experiment in the kitchen, I hope you enjoy this recipe.

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• Una taza de arroz.
• Una taza de harina de maíz precocida.
• Sal al gusto.

• A cup of rice.
• One cup of pre-cooked cornmeal.
• Salt to taste.

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Se vierte una taza de arroz en un caldero, con dos tazas de agua y sal al gusto. Se cocina a fuero medio hasta su punto de cocción. Posteriormente se deja reposar 10 minutos.

Pour one cup of rice into a pot, with two cups of water and salt to taste. Cook it until it is halfway done. Then let it rest for 10 minutes.

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Cuando el arroz está completamente frio se coloca en un molino, para ser procesado y obtener de esta manera una masa esponjosa. Seguidamente tomamos un recipiente para colocar la masa obtenida, adicionándole la taza de harina de maíz precocida, sal al gusto y suficiente agua. Para ser mezclada hasta conseguir una masa homogénea final.

When the rice is completely cold it is placed in a mill, to be processed to obtain a spongy mass. Then we take a container to place the dough obtained, adding the cup of pre-cooked corn flour, salt to taste and enough water. To be mixed until a final homogeneous dough is obtained.

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Luego se divide la masa en partes iguales, para moldearla de manera circula y lograr las arepas.

Then the dough is divided in equal parts, to mold it in a circular way to achieve the arepas.

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Finalmente, se colocan las arepas en una plancha a temperatura baja. Aproximadamente 15 minutos volteándolas constantemente.

Finally, the arepas are placed on a low temperature plate. Approximately 15 minutes turning them over constantly.

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Cabe resaltar, que este alimento es nutritivo en vitamina A, C y B6. Además se puede rellenar con margarina, queso, pescado, pollo o con cualquier otro alimento.

It should be noted that this food is nutritious in vitamin A, C and B6. It can also be filled with margarine, cheese, fish, chicken or any other food.

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¡Gracias por leer mi post!
Thanks for reading my post!

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Fotos de mi propiedad.
Pictures of my property.

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