What do you do with jealousy and love?
I'm not talking about a little bit of it here and there. No, jealousy and love are definitely problems that must be worked on. Jealousy stems from insecurity and fear.
Jealousy can create a sense of fear that can lead to anger. It can also make you controlling and defensive. It can also cause unnecessary tension between the two couples, making jealousy unhealthy at times. But jealousy is a healthy emotion that comes from the need for security and trust in the relationship.
Jealousy is a natural, instinctual part of human life. It's a way to protect and safeguard. If you feel threatened or vulnerable by another person, you have to act in defense. When people fight, they do it for survival. When they don't fight, they don't act in defense.
Jealousy is different than the jealousy that many women experience. Most men would never consider jealousy as a reason for infidelity. However, the two are often found together in a marriage or dating relationship. Sometimes jealousy is used to manipulate and control.
Jealousy causes us to be overly sensitive and emotional. That emotion can get into the relationship. We become too concerned about another person's emotions. When jealousy starts to get the best of us, it causes us to be harsh and judgmental. This doesn't show love. It shows fear and insecurity.
Jealousy also leads to anger, and this anger is often directed at ourselves. We find ourselves blaming others or the relationship for our own negative feelings. When we are overly angry and upset with others, we feel guilty and weak. We feel like we have to take responsibility for everything that goes wrong, even when it wasn't really our fault.
Love goes deeper than just jealousy. There is a deeper relationship between our minds and bodies. When we become jealous we lose trust in ourselves. We have no confidence, and we feel lost and unattractive.
Jealousy and love can become a dangerous combination if the jealous spouse does not seek help. to manage and control their jealousy.
A jealous spouse must stop the behavior before it turns into a major problem. It can be very damaging to relationships and to children. Once you start to feel that you are in love with another person, there is no time to build any trust with that person. So it's very important that the **jealous++ partner learns how to communicate their fears and feelings without being hurtful or hurtingful.
To help, a jealous spouse can work on their mind. For example, they might begin to listen to positive affirmations about their own capabilities and happiness. They may also want to focus on what they feel good about themselves.
They may even want to ask their partner for help. When you are feeling insecure, your partner needs you to reassure you that you are secure. and that you are safe and loved.
They may ask you to listen to positive statements such as, "My partner is always right about me", "I am confident, kind, trustworthy, loving, and supportive, and I don't need anyone else to validate my feelings." They may also ask to listen to the affirmation that they feel in love with their partner.
If your partner asks you to be in a healthy conversation, they may be asking for your affirmation as well. You need to accept their affirmation. You may even suggest that they let you know what it is that is really going on in their mind. If they cannot accept it on their own, ask them to help you do it for them.
Run away from fear and jealousy... love freely
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