My last "experience" is like one year ago now, luckily. Still the most terrifying moments I've ever encounterd.I know exactly what you are talking about. I even made a post about it some time ago -> https://hive.blog/life/@wirago/suffering-from-sleep-paralysis
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Damn man, those experience were intense, I've had my share of sleep paralysis, but never as frightening as that, it helps that I found about this state of mind pretty early in my life so I could just chill and wait for fo it go away, WHY CAN WE JUST SLEEP IN PEACE MAN!!!