One problem in winter is the problem of cold.You must be careful to avoid cold-related diseases.The sudden and drastic change in seasons has led to an increase in the number of cold-related illnesses.Despite being extra careful, I am suffering from cold-related illnesses.
It is hot in our country most of the time and suddenly it gets colder from December.Due to this drastic change in weather, many people in rural areas are suffering from illness.Children are more vulnerable to cold-related illnesses during this time.However, along with children, adults are also currently suffering from cold-related diseases.For example, I myself am a sufferer.
Despite the fact that I always take precautions, nature sometimes makes me sick.In fact, no one has any control over nature.No one has any control over the weather; the great Creator controls it all.However it is important for us to be careful.Although I am a victim, I still ask you to be careful and wish your children a safe and healthy life.Cold-related illnesses weaken the body, so keep your child safe.
Suddenly since last night I am suffering from cold and my body is weak.Due to cold I have taken some medicine.I have taken paracetamol.Yes you can take paracetamol at this time.Apart from that I try to take some home treatments.At this time, everyone should definitely wear warm clothes and cover the face with a cloth.Cloves and lemons can be eaten at this time because they fight against cold-related diseases.
However, my medical opinion is different.For example, if you sleep too much and lie down while you are sick your body will become weaker.If you are sick with a cold your body will be weak, so you can go for a walk outside.Go for a walk outside during this time and try to buy a pineapple and eat it.It is good to eat pineapple at this time.So, after catching a cold I myself followed some home treatments.I have increased my water intake.I am also trying to eat vitamin C foods because vitamin C foods are very good for staying free from cold-related diseases.
Besides, my treatment says to walk outside and work out.If you give your body too much indulgence, it will become weaker, so I went out in nature in the afternoon and did some work.During this time, hard work can strengthen your body and increase your immunity.For example, I walked outside in the afternoon and cleaned up the trash from nature.This afternoon activity had two benefits: I was able to protect the nature of the environment from trash, and through that work I tried to increase my immunity.
The pictures below show the moments of cleaning garbage from the outside nature on 19th December 2024
I thanks to @cleanplanet for creating this great initiative because today I am motivated to save the nature.Thank you so much for visiting my Clean Planet blog.Have a wonderful day.
Great work
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