How Depression Can Affect Your Mental Health

in CLEAN PLANET21 days ago

Depression is one thing that can kill someone slowly and quietly, some people becomes depressed and suffer from the depression so much that that will start to be isolating themselves from others. You will see someone who used to be a sociable person all of a sudden the person becomes mute and can not associate again. Depression can turn an extrovert into an introvert automatically without waiting time. Depression get to you so much when you are not able to speak out or speak up, they say that when you close your mouth you close your destiny, although you have to be careful of people who you speak to, to avoid worsening the case for you.

In most cases I query depression when ever someone tells he or she is having mood swings, because that's one of the foremost signs of depression, when ever someone Starts five minutes happy and 30 minutes sad or moody check very well, that person is passing through some hard process. It is very important to reachout to Friends and neighbors who you can reach, check up on them, be a reason why they can smile from the angle they're. Someone can stay depressed but with a little prayers note you will send to the person can relieve the person and reassure the individual as well. It was like when the pressure was much on my coursemates they were depressed and then it was no 9th November that I sent an encouraging message to them, the way I got reactions and people were relieved and motivated by the note.

Depression can lead to Mental deterioration, something that happened to aged people will start to manifest in you. Someone who is smart will start to be behaving and acting behaving doll. You will see someone who used to be brilliant will start performing poorly in his or her academic. This can keep the family In so much tragedy, and when depression become much and severe, it can now lead to depression stupor, at this point in time the person can not help it any more. The little advice I will give is, do things which gives you Joy and happiness, have supporting friend and not the ones that Will kill you slowly with attitude and character. This saying that _ Peace ☮️ of mind is underrated_ therefore we have to value the little one we have and secure the Little peace.


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I can no longer define what depression truly is because when my sister took her own life last month due to severe depression... it was also the moment my heart shattered into pieces 😔

Chai💔💔
So sorry about that.
Death is prone to occur especially when the depression becomes severe.

I think depression is the biggest disease and it is extremely harmful to the human body.Getting rid of this depression is socially important.

Yes!! You have said it
It should be of great important to the society.
Thanks so much for stopping by and reading my blog.

Very well written in fact depression has become a social disorder nowadays.Anyway I appreciate your clean work.

Exactly 💯 the rate is becoming much and alarming. Thanks so much for stopping by and reading my blog