[ENG-ESP] Tomate cherry /Cherry tomato

Buenas noches amigos de #Agricultural #Mindset agradecida una vez mas con dios de estar aqui en esta plataforma maravillosa hoy les vengo hablar sobre el tomate cherry o mas conocido como tomate cereza, el tomate cherry tiene muchos beneficios , comer tomates cherry nos ayuda a mantener los músculos y los nervios del cuerpo sanos, así como favorece la salud de la vista. A su vez, colaboran con la eliminación de líquidos, mejoran la resistencia frente a las infecciones y ayudan a prevenir problemas cardíacos y el cáncer.

Good evening friends of #Agricultural #Mindset grateful once again to God to be here on this wonderful platform today I come to talk about the cherry tomato or better known as cherry tomato, cherry tomato has many benefits, eating cherry tomatoes helps us maintain healthy muscles and nerves of the body, as well as promotes healthy eyesight. In turn, they collaborate with the elimination of fluids, improve resistance against infections and help prevent heart problems and cancer.

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Tambien es muy bueno en salsa para pizza,carnes y pastas .El tomate cherry no necesita mucho espacio ya que su planta no es muy grande y los tomates solo crecen de 2 a 4 centimentros es un tomate que contiene vitamina E, Hierro vitamina A y muchas otras vitaminas.

It is also very good in sauce for pizza, meats and pasta. The cherry tomato does not need much space since its plant is not very big and the tomatoes only grow from 2 to 4 centimeters It is a tomato that contains vitamin E, Iron, vitamin A and many .

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Tambien son muy ricos en minerales y sobretodo en potasio y sodio pero su mejor aliado es el potasio ya que aproximadamente cada tomate cherry contiene 10 gramos de el compuesto aparte contiene fosforo vitamina B3,K B6
Contiene bajas cantidades de sodio

They are also very rich in minerals and above all in potassium and sodium but their best ally is potassium since approximately each cherry tomato contains 10 grams of the separate compound contains phosphorus vitamin B3, K B6
Contains low amounts of sodium.

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No olvidemos que tambien nuestro tomate cherry sirve para carnes en especial carne molida

Let's not forget that our cherry tomato is also suitable for meats, especially ground meat.

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Gracias por tomarte el tiempo de leer mi contenido espero que sea de tu agrado y ayuda.

Thank you for taking the time to read my content I hope you like it and it helps.

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