In fact this post of yours was made for me.. It is good to help but when it comes to the point that u wouldn't have time for yourself that is very dangerous..
I'm not saying is not good to help but the truth is that if things fall apart no one will think about the good u have done infact don't be surprised that it will even be the same set of people u have help that will mock you..
However,if u are the person that care a lot about people always find a time to also care about yourself as well.. Because people are not after ur suffering but the success in particular
Yes... we have to know how to understand that we also need to take care of ourselves, everyone wants to have their own success, in the end if you stopped to help a lot, you understand that you were left behind ..