Sort:  

I reckon you can do this hehe... follow @blackdaisyft as she has just published a post on breathing techniques and will be creating one for a 20 minute pilates session that people can use as often as they like to meet most of their daily activity pledge. !ALIVE

Thank you for believing in me Sam🙂 I'll give it my best.

We all believe in each other and give each other strength, my friend. This is what is so beautiful about community and especially @dreemsteem's vision for this challenge. !PIZZA

You Are Alive so I just staked 0.1 $ALIVE(6/10)@doziekash! to your account on behalf of @samsmith1971.

The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want.

Thank you for the mention Sam ^^ And you got this @doziekash 💪💪💪 let's take motivation in each other and get it done 😉 By the end I'm sure we will realize that its simpler than we thought. We only need the right motivator to it 😁

!LUV !PIZZA

(5/10) gave you LUV. H-E tools | connect | <><

Given the current emission rate of LUV pushing 500/day, increases to required LUV levels will likely be forthcoming.@samsmith1971

hehehehe i think you're good to go!!! just start off today and see what you get done!

5 minutes of relaxation is easy right... water - check!

now - what kind of goal are you going to challenge yourself to accomplish?

only needs to be a few minutes each day!

you're already writing - so go submit those daily posts into DreemPort hehehe

what else??? easy peasy - you got this Dozie Doz!!!

This was really encouraging🙂
Tho I haven't been writing recently, been going through a lot the last 'couple weeks, but it feels good to know there are people who actually Care and are always ready to motivate you.
Thanks A lot capt'n!❤