Question.
Is happiness a mindset or Is happiness a journey?
If it's mindset how come people who are depressed can;be changed just like that?
If it's a journey then how come people who work hard are not happy?
How does happiness work? Does it have a fixed formula or it keeps on changing?
Its a mindset, depression can 100% be cured but it depends on the person and what is causing the depression. There's no secret formula for happiness. We are all individual people with individual needs. For one a work life might equal happiness for others the freedom that money can afford them might be the key. For others all they need is a roof over their head and a hot meal.
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Well this your question is a bit confusing to me I've read it over and over again before some thing pop up in my head on what to write concerning if mindset and journey.
Well I will say happiness is a mindset, is can be in a way we programmed ourselves to be and things which we allow to get us as humans.
We have to know that whatever energy we give towards something that the energy we will be getting back from it, so when we always do or engage in things that makes us happy we always keep our focus and mindset on it.
For people that get depressed even though the kept the mindset of being happy, we have to understand we are all humans and we are doom to fave hard times at a certain level or stage in life.
I will not say happiness is a journey and I won't also agree that every body working hard are always happy.
My reason is this we all strive to get a work for a leaving and for it to settle part of our problems but what we also have to know is that what we are offered for the job is not always enough to cater and satisfy all our need.
So when you link working hard to happiness I will say no because what we go through at work and earn in return is not what makes us happy but rather the factors around us do.
I don't know how happiness works but we have to know, according to me happiness works in accordance to what will allow ourselves to react to or things we engage ourselves to in doing.
Well it depends on how the individual sees happiness,as for me happiness is a journey..
I believe it's more a mindset than a journey. For people who are depressed, I believe all the treatment done just brings them back to where they originally should be. As after been cured some still have the tendency to relapse if they don't hold on to happiness has a reality that occurs in the mind.
It's not a journey as people who work hard and eventually achieve success or get rich sometimes still feel they need more happiness. Happiness is an existing now. The earlier we realize it, the better for us.
The fixed formula of been happy is to first realize nothing can truly make happy until we chose to be contented with what we already have and not placing or tying that special feeling to someone or to a thing.
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Happiness can come in two ways,the mind thing and a journey in terms of the results gotten on a particular project.
Many tend to keep their Self happy irrespective of what they are facing and that is where the mind comes into play, mind you this is my opinion,we have people that ad encounter a lot of challenges and difficulties in life,but they choose to be happy cause they have this positive mindset about life and it happing.
On the other side people get happy,when they completely achieved success on a project or assignment.
So to me it depends on how it comes to an individual or the angle we are seeing it from
As for me i believe that happiness is a mindset,i learn to stay happy regardless of my situation