But I'm not sure if drinking herbs as tea will count as a food supplement, some herbs also help in boosting the immune system given the natural properties that they have.
I guess it can... I'm not sure where the line is drawn, lol. And yes, I also drink a tea that helps the immune system, when I feel the need to.
Food nowadays has lost a lot of its essence. Sometimes, I eat without really feeling that I've eaten :)
Totally agreed. Sometimes I wonder if some foods are made just to fill in the stomach, without any or much nutritional value.
Right, it's in some ways a supplement too. For me, it's more of a routine, a substitute for drinking common tea or coffee.
Yes, probably. I think it's intentional, the less filled our system is, the easier it is to be susceptible to their influences.