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RE: Emotional Intelligence

I'm still confused from elemtary school. People press your buttons until you will loose control. It really hard sometimes to with stand this in a business context.
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Thank you for sharing!

I have experience with buttons too. Most of the time, I don't lose my cool, but that's because I've learned a truth about myself. When my emotions get high, I lose conscious control of my behavior and allow emotions to take the wheel.

I would clear things in my mind when I recognize I'm getting emotional. When I am aware of myself like this I would be able to redirect it to something more positive. It works most of the time, but I feel like I have to be ultra-aware of myself most of the time.

Have a great day.


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