In bad times, I find solace staying alone and listening to music. This greatly help my mood has it gives me some form of confidence to go through those times
When it becomes more than I can bear, I convert the negative energy to positive ones through sharing it with friends in form of jokes to ease out the burdens.
hi @jersteemit Music is a good ally to relieve the load usually works for those who are attracted to music. But what kind of music do you listen to to relax?
I often listen to pop or gospel music. They seem to have an antidote for the soul