It depends. I think there are only so many things you can control so focus on that. The other stuff doesn't matter as much. We can't avoid the price increases, but we can still pick what we think is best. I found life alot easier after I just focused on what I could control.
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It definitely is. I checked out a bit what Trump has been doing this week after the inauguration, and now I feel it has been mostly a wasted time and a drain of mental energy.