I try as best as possible not to eat too much, for example, I cook 98% of the food I eat and do so fast food and all that, including soda and co. We cannot avoid it, but we can surely limit it.
I try as best as possible not to eat too much, for example, I cook 98% of the food I eat and do so fast food and all that, including soda and co. We cannot avoid it, but we can surely limit it.
Being moderate is probably one of the best defenses against modern cuisine and lifestyle.
Indeed, there's only so much a person can do