A very informative piece. Personally i have been struggling with exercising. I try and sometimes fail but i keep at it. So yes, creating new habits are tough but you have to want it enough to make it work.
Hope you achieve your weight loss goal. Cheers!
That's were the mind comes to play, I like what you said, you have to want it enough to make it work
True, wanting it will be a great motivation to carrying it out, you have already questioned your mind about what you want.
I sure will
Thanks for dropping by, I appreciate