You are not alone and many of us have failed to do certain things... But you are right about starting small, creating achievable goals, but still challenging... To keep you satisfied when you accomplish them, but still, keep you motivated to continue with growth...
Start small, stick to the plan, and be consistent!
I have picked this post on behalf of the @OurPick project and it will be highlighted in the next post!
I agree, the small rewards achieved along the way renew the energies to continue. Thanks a lot for the help!