Hej-hej!
Today it's about RESPECT.
That kind that has nothing to do with EGO, BALLS, Money, status.😁
The one you can give yourself for free.
⏩⏩⏩ 🔎 Here are some Things I established for myself and a few notes to myself, with no intent to be a piece of personal advice to you. hen I've written them, they were addressed to myself, that's why. BUT feel free to engage with the text or with the ideas in any way you wish.
Unwrapping them now.
Body Remembers - Kavafy
Written on The Body - Winterson
Trauma, embodiment.
Come back home to the body. Use body scan from Mindfulness and Buddhism.
Respect your body.
Listen, understand, accept, love your body.
Each of these words acquires meaning and foundation only when you act sustained every day to know the wisdom of your own body. I've been fascinated by body intelligence for a while. I understood that diseases in the body do not mean a dysfunction, an error in the functioning of the body, but on the contrary.
mine🔺
How come?
Here's why.
Any disease arises from the body's need to restore balance, the harmony of the Whole Man. Human nature, like any living organism, has an organically contained wisdom and any slippage creates internal defense systems, which can be perceived as an anomaly of the body's functioning. But if we follow the thread of Ariadne through the labyrinth of disease signals, until we discover its cause, we will understand the need for the disease, from the point of view of natural balance, which we did not respect.
THE ROOT, 0 POINT ENERGY - IDENTIFICATION
These things can be read in countless books, but they can only be assumed after you have traveled the road from the top of the iceberg - a health problem to its base - the cause of the disease.
👉 Psycho-somatics, awareness, ....do your inner work backward now: Usually the urge to rebuild the internal path that created the disease, we receive it after we have a problem that seems to find no solution through socially accepted means. It would be good if we exercised daily attention to our own body, this being the key tool that opens any path to understanding and acceptance. Then, becoming more and more aware of the signals your body gives you, ask yourself questions about the causes of what you are feeling… And open your mind and soul to hear your own answers.
The next step would be to look for unusual internal and external remedies without sometimes giving up the usual remedies. Usually, if you open up to observe yourself to realize what you are feeling and why you will naturally know in which direction to look for the right solution for you. Thus, you will get out of the generally applied scheme, you will discover that you are unique, and the way you will open to solve your problems will be unique. It does not mean that you will discover remedies that do not exist in the world, but that you will access and assimilate them in your specific way.
mine🔺
But, although miracles happen in a second, the road to a miracle requires effort, tenacity, search, daily thorough construction. It wouldn't be good to be different.
Think you've been blind for years and suddenly you see everything. Or that you have been in a dark cave for a long time and suddenly you would see the sunlight in the middle of the day. The impact would be devastating and could do you more harm than good. Therefore, for any interior construction, it is necessary a deconstruct in the dark furrowed with rays of light and then a reconstruction in the clear light of the sun.
My Intention for Attention and Presence in Nonduality
Patience, tenacity, taking the road, hope, faith, and love. First and foremost, observe and listen to yourself, simply, without judgment, as if you were discovering yourself for the first time in every moment. Give yourself a chance to see yourself in the light of your inner eyes first. And let yourself be free of what you think you know about yourself. Give yourself a chance to discover new things. Even those that hide pain… but how much solar flare lies in releasing hidden pain… and how healthy I am. And the key to the beginning is this, just this: the focus on your own inner world.
These are some of the things I have designed for myself when I needed change so much.
Maybe you'll find any use of them somehow.
With care,
@regenerette
me,mine🔻
Very good reflection, respect is everything, we disrespect ourselves when we accept less than what we want, when we suppress ourselves, and that is where our ills begin, we must not allow ourselves to be disrespected.
Thank you for reading and for your input on this.
Have a wonderful weekend!
Thanks for this reflection.
Respect begins with ourselves, accepting ourselves as we are.
We disrespect each other from that precise moment when we take a photo and delete it over and over again for not feeling satisfied.
But ... from the first photo there was always reality, behind a filter we stopped accepting ourselves as we are.
The capabilities that we have are much greater than the defects that we insist on seeing.
Thanks for engaging with the text, Sheila.
I do hope to see you around again.
Where do you usually post?
I once heard somewhere that Respect is Reciprocal. To be Respected you need to Respect other Individuals too.
Having full control over the body is very important and crucial, you'll be more aware of how you feel at the moment and also why you're feeling that way.
Great blog
Hi!
Thank you for reading.
I usually go for mutual trust, as I often tend to believe: trust evokes trust. Even if that's even for a short-term. Respect is something that needs different bricks.And sometimes, I do not care if it comes from outside or not. Most of the people I know respect me for what I do and what I have build. Others respect me for the support I have given to them or for the tough choices I had to take in order to build more.
Thank you for your feedback.
You’re very much welcome.
Had a nice time reading through😊
I'm so glad you did!
How have you been these days?
Haven't been doing good that much lately, I think My Daily Routine
!LUV is killing me, now busier than ever in my life. Might need a new time management plan (lol). Thank's for checking up. Hope you're also feeling well @regenerette
I'm feeling better after 10 days of recovery but tomorrow I go see a new neurosurgeon.
Yes, fix that routine and you will have time and energy for more.
I also need to go fix some shares in one of my social accounts where I am a stakeholder and it might take a while, days or weeks...
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Yes this is what we should do to gain more healthier body
Hey.It's nice to see new people engaging with this text.
Since you're one of them,I hope to see you around again.