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RE: The first steps to start loving yourself more.

in Proof of Brain4 years ago (edited)

Good stuff, I assume you're talking about Brazilian jiu-jitsu judging from the picture? I actually started that after a very busy period when I decided I would do something I want to and been putting it off for too long. Well, actually started doing MMA and then little over a year later BJJ. It teaches you many things and definitely helps staying fit and clears the mind when stressed. It can be addicting though! But the consequences aren't half as bad as drinking or smoking, at least you get out and interact with people.

Hope you have a good experience!


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Yes, I am Brazilian and I speak of BJJ. I'm really excited to get started, I believe I'll be able to start next month when I have more organized accounts. Hopefully through bjj get in shape physically and mentally too.
How nice that you've already practiced! So you know how cool it is.


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Ahh you're Brazilian yourself, that makes sense :-)

Mental part is even bigger than physical I think, but it's a synergy, been training since 2012 and really missed it during lockdown. Really good to be back now and the team is really growing too. Curious how your experience will be, gonna write a post on that?


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I will definitely write about it! I'm really excited to get started. (:


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