Everyone who has a long-term life goal of course he will try to do everything the best that he thinks can bring him to the final destination, actually this is not thought of by most people, only a few people have big intentions and they continue to make preparations for the sake of success. preparation to achieve it, no matter how difficult the bulk is at hand because they are already committed to their long-term mission.
Last night while enjoying coffee with friends in a cafe we saw a health expert on television talking about this, talking about an individual who has a lifespan of up to a hundred years, this interests me, actually I am someone who doesn't like watching the news in the curfew is especially related to politics, but the news last night was different, they were about long-term and healthy living.