You are viewing a single comment's thread from:RE: trim.76C2EA10-FD81-4A44-842E-3CEF29EBBDE2View the full contextbhoa (68)in Health and Fitness • 3 years ago Hmmm... I don't think I am fit enough to do 10 push ups right now.. I am so lazy
You can start with three reps of 5 push up.
3 rep of 5 sit up
And 2.5 minutes of plank
2.5 minutes of plank at a stretch might be killing
Split it into three reps. That is 1 minutes of plank.