Having the ability to block out the unimportant is a very good skill I think; one I'm fortunate to have. It can be trained, it comes down to having a reason compelling enough to make one want to have the focus. I've been trained to do so and it apply it to many different aspects of life, not just the reasons I was trained for.
Thanks for your comment. Much appreciated.
Yes ! It’s really a skill i would love to learn as well.. looking forward to more of your inspiring write ups .. cheers...