I'm sorry you have been feeling down for a while. I am also glad you are on the way to coming back to your normal happy self.
I have had a time long back where I just gave and gave and gave and received no nurturing back. I felt like I was GIVE out and drained, so I somewhat understand.
You definitely have to take yourself back. Even though this is a simple saying, I liked it when I saw one time "Take care of yourself, so that you can take care of others" Sure it is good to help take care of the ones you love when you can, but you also have to take time to take care of yourself first. It is not being selfish, because if you are torn down, you cannot help yourself OR others.
Take care !
Miss my smile? 🤭
Indeed I will (maybe go to vacation alone) :)