I think that in the long run it could hurt you so much fasting, or maybe you have an iron stomach haha. I often skip breakfast too, but lunch never.
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I think that in the long run it could hurt you so much fasting, or maybe you have an iron stomach haha. I often skip breakfast too, but lunch never.
Time will tell, maybe… 🤷🏻
I eat three course meals only on all inclusive hotels, or when we visit my wife’s parents in their city. But even when we visit a half board hotel with breakfast and dinner included, I skip the lunch. On the other side my wife cannot do that and she tends to eat at least a sandwich for lunch.