Hi Anggrek,
What a lovely start to your morning. I like that you used 4KG dumbells. That is how light I like to go and then make repetitions. The way you mix up your routine is good and makes it more exciting.
You can't feel so guilty eating those sweet treats when you balance it with exercise.
This is the first thing I'm seeing for the morning, and I could have one of those with my coffee right now.
Workouts make us not feel guilty when eating sweets! Oh, balance in life is what we need!
Thank you for your support always, @millycf1976
You're welcome, always!
Have a lovely day:)))
❤️❤️❤️