Hello @uop,
Welcome to Hive and to our coffee community🤗
You have presented a lot of information that you have read from different sources. I would suggest that you read the community rules carefully and note to cite all relevant sources of information regarding all claims of coffee benefits.
Your personal experiences and stories are about coffee are always welcome, and give you a greater chance of persons relating and complimenting, and supporting your work.
Looking forward to seeing more original content from you!
See you around.
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