I took a moment for myself today; I didn't need the moment, but wanted it, so made it happen by dropping into a café I frequent from time to time and sitting with a coffee and cookie watching the world go by.
This alone is all the self care we need sometimes...
It's the simple [small] things done often that tend to come together and bring happiness, contentment and peace of mind; waiting for the big things doesn't seem like a good idea to me as it leaves great swathes of nothing in between them.
A totally agree