Anything in moderation can be good for you. Fasting, carnivore diet, Keto, vegan... I can't say I've tried vegan (or carnivore), but I agree that health is very important.
Anything in moderation can be good for you. Fasting, carnivore diet, Keto, vegan... I can't say I've tried vegan (or carnivore), but I agree that health is very important.