HEART TO HEART SESSION | MONDAY NIGHT LIVE | EPISODE 108 RECAP

Hello there! It is great to see you again.

Last session, we discussed the topic:

The Importance of Gratitude in Daily Life.

In the video above, we discussed about the importance of Gratitude, the one thing we are grateful for, and how we remain grateful during tough times. We also discussed on how we can show gratitude to others and how we can practice gratitude daily

Below are the participants in the discussion:

THIS WEEK'S TOPIC:

Goal check-in: January Wins & February Plans

January is behind us, and it is time to reflect on our progress. What did we accomplish? What challenges did we face? And how can we make February even better? Let us share our experiences, support each other, and set clear goals for the month ahead.

Discussion Questions:

What was your biggest win in January?

What challenges did you face, and how did you handle them?

What are your top goals for February?

How will you stay motivated and on track this month?

And to tag a few who are regular attendees to the show so not to miss it:

@aunty-tosin @dfreitesp @ginika @oluwadrey @phyna @zitalove @olujay @lightpen @emrysjobeer, @nwothini335, @nkemakonam89, @ugomarcel, @meyateingi @rare-gem @fasascity @monioluwa @sekani

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