Hehe... Doing these things for the first time is never easy. The way your body will protest ehn... But then, it shows that you are on the right track. And if you keep it up, you will get used to it.
Thank you for sharing this with us.
Hehe... Doing these things for the first time is never easy. The way your body will protest ehn... But then, it shows that you are on the right track. And if you keep it up, you will get used to it.
Thank you for sharing this with us.
Yes, doing this for a week will make my body used to it. But, even thought we don't to push them hard and just doing as usually.