My family does this once-a-week thing, but for us it's on Sundays. In the evening, we spend it together, no matter what. Sundays work best for us because it's the last day of rest before the new work week and everyone has already used up the rest of the weekend to do whatever they wanted to do.
So, I know the value of having such days dedicated to family.
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It is important for sure if you plan to keep the bonds tight...there are lots of families with not so tight bonds, even nowadays my parents and me, they tried to keep some bonds by forcing, but that's not how it should be hehe