you are right but sometimes those people do not have a choice especially those whose source of lively income comes from pressing phones and laptop, but then they should always take a break and eat well, there is no duplicate life, once we lose it, that is the end
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That's very true as the world is evolving and most things are happening on the internet. Everything is going digital but still not at the cost of your eyes😅.
Different people have different ways of dealing with the it. It's just to find what works best for you.