We've become really addicted but it's not really our fault, is it?
We either have to work on catch up on certain things.
I think I have a long standing conflict with sleep. Actually, I suffer insomnia but I am trying tho.
Like you said, it's all about balance. We'll do better.
i take sleeping tablet like once in a blue moon, you know it is also not good to become addicted to such drugs......... So once in a while, give your body that privilege to sleep well, we only live once, if the body breaks down now, that work that stop us from resting, we won't be able to do it anymore, so once in a while, reserve a date with your body and sleep all day 😉
I take supplements sometimes but I hate how they make me feel...the dizziness, lack of composure and hunger.
Meanwhile, I'll see about the body date.🌚😃
the dizziness is what makes it interesting, lose control of yourself, get on the bed and sleep for a long time, the hunger means it want you to eat so you can look fresher, you need to do those things it ask for so you can be more healthy.....
Meanwhile, I'll see about the body dateYou should😉
You're right!
And, thank you for the little chit-chat. It was both educative and fun.
Aye-Aye Sir! 😊😊
you welcome dear💖