Leaving social media is one of the best alternatives for preserving your mental health. During election times, leaving WhatsApp aside for a bit could be a good idea, as there are relatives who don't know how to dialogue and respect the opposite opinion.
Having moments just for ourselves really helps and is invigorating. It's great to see that you already have good options to overcome stress.
Without a doubt, social networks are intoxicating, they are poisonous, I use them mostly for entertainment and to enjoy memes, which make me very happy.
I hope you also enjoy your options to relax, we all deserve them.
True, social networks are an entertainment environment. Only some people abuse it too much.
Thank you, we really deserve it.