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RE: Let's get away from sadness, let's be active! / Alejemos a la tristeza, ¡seamos activos!! [English / Spanish].

in Hive Learners5 months ago

We have at one time or the other felt bad but getting into a prolonged isolation can be desasterious because it can excalate to depression

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 5 months ago  

When we fall into an exacerbated depressive state our thoughts become cloudy and we make inappropriate decisions that we could regret and that would affect family and friends. The solution is not to isolate ourselves, but to express ourselves and try to find the right help for our problems.