Overcoming the problem of overthinking is almost so difficult because as humans we always have to think and then when we become chronic thinkers, it's hard to know when we are not overthinking.
I'm happy that somehow you're breaking free from the chains of overthinking, I'm sure with more effort, you are going to come out of it completely 🥰
You’re very right. It’s a gradual process and when we don’t work on it early it gets worse.
I’m doing my best. Hopefully , I get to do better and better as the days go by.
I'm sure you will get better 🥰 Because you want to 🤭
I hope so.
Yeah we do 😊