The importance of natural foods cannot be overemphasized but we consume more of processed foods.
Processed foods are not as bad as we think they are, because they were gotten from our natural foods. The only reason why it's harmful to us is because we don't know how to regulate our intake of them.
Thanks for stopping by, you've said well, but then I'll like to come in by letting you know that preservative used on processesd are very harmful to us, the same with other chemicals used in the processing stages.
Another are the heat, smoke and other harmful components that attack to it during the process of production.
But I'm not totally condemning it, Because I also state it Importance above.
And in the end moderation is what matters in all we eat and do.
Have a great day.
Yes you are right, taking both moderately is what's best.
It's my pleasure Sir 🤗.
Smile, thanks once again.