RE: Ways to reduce our screen time and let go of our phone addiction

[jaydr]

More to that..

1. Farming
2. Have hobbies
3. Get a wrist watch
4. Buy a transistor radio
5. Get a physical calendar
6. Have a note pad and a pen and physically write.
7. Travel and be with friends
8. Make time for real people around you.
9. Go and swim or have a swim class

We may need to get those little things a phone has taken over. To really break free from the hold.

A phone is now so many things which makes it hard.

Comments

[burlarj]

A phone is now so many things which makes it hard.

this is the problem, most of our hobbies are now on phones but i will admit there are some which you listed that doesn't require a phone