Hello there, Sire Vick. I grew up with my mom who I think is the most kind and noble woman ever. She can literally give her last Kobo to help someone in need. While I think it is good to help others, you should also consider yourself. Don’t do things that will hurt you just because you want to help others.
About your fitness journey, I hope
You get back to it this year. I knew when your started, but I didn't you you stoppers along the way.
Good luck, sir.
Yes being helpful to those around us is great, but should never been at our own expense, I'll do better going forward.
About the exercise, I'll try to revive it again and see how things goes.
Thanks so much.