I have literally defined my boundaries for work and the straight thing I do is to ensure I do not die for work to live. I give my best and work towards achieving organisational goals, anything short may be quite different.
However, despite.my tight work schedule, I make sure nothing breaks me down mentally, not even my bosses.
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That's quite a great way to deal with these things for real
Give your best and guard your mental health too
Thanks for your input sir