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RE: My Simple Weight Loss Journey.

in Hive Learners2 years ago

I never knew there was a time you couldn't walk, so excessive weight gain caused this?

I have known that so much weight gain isn't healthy, I once experienced it and did everything possible to return back to shape. Maintaining a good weight is a sure way of keeping fit as well... you took radical steps working on your weight

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 2 years ago  

Yeah, there was a time I couldn't walk. It wasn't because of the weight gain, too much walking caused it

According to the test results, I damaged my leg muscles and it was difficult for me during that period. I had to take drastic steps to get back on my feet and shed all the weight I gained at that time.