Hello everyone, it's been a while since my last post, but I'm back. I'm going to share a fantastic energy drink recipe that I just learned in this blog. Almond milk and soaked dates are combined to make nabeez.Nabeez is also known as drink of our Prophet(PBUH). This drink supports immune system stability and is high in vitamins C and D. In addition to improving gut health and offering other benefits for the liver, healthy infused water aids in detoxification. Because nabeez contains natural fruit sugar, having a glass in the morning helps sustain energy levels throughout the day. In addition to the advantages I listed above, nabeez has many more, so let's see how to prepare this energy drink.
Ingredients
° 3 dates
° white sesame seeds 1 teaspoon
° 10 almonds
°1 cup water
DIRECTIONS
Soaking the ingredients
✓This wholesome drink is made by soaking almonds, dates, and white sesame seeds overnight. I used different bowls for each of these. I started by adding one teaspoon of white sesame seeds to some water.
✓Secondly I took 3 dates and soaked them in a bowl
✓After that I took almost 10 almonds and put them in a bowl filled with water.
Tip: This quantity is needed for one glass of drink, but you are free to adjust it to your need
✓When I saw the ingredients the next morning, they looked like this after being soaked for the entire night.
✓put the ingredients into a blender
✓ blend the soaked dates, almonds, and white sesame seeds with one cup of water until it turns white.
✓Transfer it to a cup
and prefer to take it in the morning after breakfast. This energy booster will amaze you with its results
Moreover, you can add honey based on your personal taste.
✓This is how it finally turned out
Wow
Looks yummy
We can also drink it after workout 🏋️🏋️♀️
Yep
Looks very Yummy, it looks just like soya milk,
Good Job
Thank you