Our body is not aware of health, it is actually a disappointment for us. It is very important to be healthy to live a beautiful and pleasant life. It is all about the food we need to eat and what we need to maintain in our body, but we can help, but because of our laziness, our body, our mind, our life are losing the beauty day by day.
Health should not be taken lightly if we want to enjoy a good life. Taking good food and maintain the body fitness we can do for our better future.
You're right, then our lives will be more colorful.