Anger and resentment only cause us harm, the secret is to take the mind to a new goal, when your mind goes to another task anger fades due to lack of attention.
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Anger and resentment only cause us harm, the secret is to take the mind to a new goal, when your mind goes to another task anger fades due to lack of attention.
That's true, but sometimes, anger stops us from moving.
Thanks for your feed back
Exactly. This is why I don´t dwell much on anger because of the goals I need to achieve.